Positional Group Sessions

Our positional group sessions run for 6 weeks and are designed with progression in mind to help teach and reinforce the skills that help make athletes great at their position!

These sessions will focus on maximizing reps but also building strength and coordination along with developing a positive and elite mentality.

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Included with the price of the sessions is:

• A written version of the progression plan with drills and skills covered during the six weeks.

• Written coach feedback report 

• Shared film of the six sessions with Mic'd up commentary

• A T-shirt!​